Category: sports injury

Mar20th 2023

Physical Therapy For Baseball Performance Training

Is your son or daughter complaining about elbow or shoulder pain? Are you looking for baseball-specific exercise programs? At The Sports Club Physical Therapy in West Bloomfield, MI, our therapists understand the injuries that affect baseball/softball players and resolve them more significantly. Our team can give you the tools to recover from your injuries and maximize

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physical-therapy-can-help-with-gymnastic-injuries Oct20th 2022

Physical Therapy Can Help With Gymnastic Injuries

Have you struggled to get back on the beam after rolling your ankle? Do you notice your back still hurts after doing a back walkover? At The Sports Club Physical Therapy in West Bloomfield, we have physical therapists who specialize in working with gymnasts. We understand the training and commitment needed to compete. Most importantly,

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are-you-wearing-the-proper-footwear-during-squats Sep20th 2022

Are You Wearing the Proper Footwear During Squats?

Those of us concerned about maintaining a high level of fitness, from weekend warriors to professional athletes, rely on a solid set of core muscles to stabilize the body and allow us to perform at our best. Athletes are attempting to enhance their form to complete this essential activity better. One of the essential workouts

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