Category: healthy tips

Aug10th 2023

Looking For Ways To Improve Your Health? Here Are 4 Great Tips!

You don’t need pricey gym equipment to feel your best! How many reminders do you have each day that you aren’t getting enough physical activity in? Let’s check some off: We know that sticking to a daily exercise regimen can be tough, but hey, no one ever said New Year’s is the only time you

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Jun20th 2023

Are You Experiencing Any of These 4 Running Injuries? PT Can Help You Heal!

Running is a great way to improve your health and stay in shape. Unfortunately, there are several types of sports injuries associated with running. The good news? There are just as many ways to heal from running injuries, as well as prevent them from occurring. The Sports Club Physical Therapy in West Bloomfield, MI has years

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Jun10th 2023

Agility Training at The Sports Club Physical Therapy Can Help You Gain An Edge In Your Sport!

Are you an athlete looking to gain an edge in your sport and perform at the top of your game? Are you recovering from a sports injury and struggling to get your quickness back? At The Sports Club Physical Therapy in West Bloomfield, MI, our physical therapists are movement specialists and can help you learn to

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